Blog

Blog

Devoirs et TDA(H)

Publié le 26 février 2017 à 16:15

 

 

 

Les enfants présentant un trouble déficitaire de l’attention peuvent rencontrer de nombreux défis quand vient le moment fatidique des devoirs, de par leurs difficultés d’autorégulation et de fonctions exécutives.

 

Les enfants présentant un trouble déficitaire de l’attention peuvent rencontrer de nombreux défis quand vient le moment fatidique des devoirs, de par leurs difficultés d’autorégulation et de fonctions exécutives. Souvent longs et laborieux, les devoirs peuvent rapidement devenir épuisants, tant pour ces enfants que pour leurs parents.

 

Heureusement, nous vous proposons différentes petites astuces simples à essayer. Rappelez-vous que chaque enfant est différent et que ce qui fonctionne pour certains peut ne pas fonctionner avec d’autres!

Les devoirs sont difficiles pour plusieurs raisons:

Heure de la journée

 

Le rythme scolaire soutenu demande beaucoup d’énergie à votre enfant. Quand arrive la fin de la journée, la fatigue s’installe et la concentration de votre enfant n’est plus à son haut potentiel.

Médication

 

En général, les enfants souffrant de TDA(H) prennent leur médication le matin avant d’aller à l’école. En fin de journée, le médicament ne fait plus effet. Il est alors plus difficile pour l’enfant de se concentrer de nouveau pour la période des devoirs.

Organisation et planification

 

Le TDA(H) s’accompagne fréquemment de difficultés d’organisation et de planification. L’enfant peut peiner à initier une tâche, à organiser son matériel et à structurer correctement son travail.

Voici des exemples de stratégies à essayer et à adapter en fonction des besoins votre enfant et de sa personnalité:

Établir une routine

 

Si la mise en place d’une routine stable est importante pour tous les enfants, elle est essentielle pour les enfants TDA(H) afin de les aider à se structurer, et pour automatiser des routines.

Choisir le bon moment

 

Essayez de trouver le meilleur moment pour que votre enfant se mette au travail. Pour certains, ce sera dès le retour de l’école, alors que d’autres auront plutôt besoin d’un moment de détente ou de jeu. La fin de semaine, optez pour le moment où votre enfant semble le plus attentif, probablement le matin ou après le repas.

Offrir un cadre propice aux devoirs

 

Nous sommes habitués de gérer plusieurs choses à la fois. Toutefois, préparer le repas, répondre au téléphone et s’occuper des devoirs en même temps, pour aller plus vite, pourrait affecter l’efficacité de votre enfant et augmenter considérablement la durée des devoirs.Que faire ? Installez votre enfant dans une pièce calme avec le moins de distraction possible. Il est également important qu’il soit assis devant un bureau pour avoir une bonne position. Il peut être bon de donner des écouteurs avec de la musique douce à votre enfant afin de réduire les bruits environnants. Les recherches sur la musique de fond et le TDA(H) sont encore en cours, mais il se pourrait que la musique soit un bon allier à la concentration !

Laissez-les bouger (!!)

 

Si tous les enfants ont besoin de bouger, c’est encore plus vrai pour les enfants TDA(H)! Aussi surprenant que cela puisse paraître, bouger peut les aider à mieux se concentrer! Lorsque le devoir sur lequel il travaille ne nécessite pas qu’il soit assis devant son bureau, comme lors de l’apprentissage des tables de multiplication par exemple, laissez votre enfant debout pour qu’il puisse marcher ou sauter.Vous pouvez même utiliser le carrelage lors de l’apprentissage des additions et soustractions simples en faisant avancer et reculer votre enfant de plusieurs cases! Lorsqu’il faut être assis, proposez-lui des boules antistress, des balles molles, des coussins instables, ou encore, des élastiques à attacher aux pieds de la chaise.

Organiser 2.0 – Créativité, stratégies visuelles, gestion du temps, diviser la tâche et planification

 

Une heure de travail est peu pour un adulte, mais cela peut sembler être un obstacle insurmontable pour un jeune enfant. Optez pour des stratégies visuelles ! Prenez un chronomètre ou une vieille horloge et adaptez-le à l’aide de couleurs pour avoir un cadran beaucoup plus visuel. Définissez des périodes de travail courtes entrecoupées de petites pauses. Par exemple, 15 minutes de travail, 3 minutes de pause avec un petit jeu.

Aidez votre enfant à structurer son travail en choisissant les priorités et en définissant un ordre des tâches. Allez-y pas à pas en divisant l’exercice en plusieurs sous-tâches. Malgré leurs difficultés d’organisation, ces enfants ont souvent un bon raisonnement logique. Misez sur les forces de votre enfant pour optimiser son travail !

Aidez-le à planifier correctement ce qu’il a à faire, à structurer la tâche en utilisant des couleurs.

 

Attention à l’attention !

 

Attirez son attention avant de lui parler pour s’assurer qu’il vous écoute.

Incitez-le à verbaliser les consignes, à reformuler avec ses propres mots les buts à atteindre et les étapes nécessaires. Insistez sur les mots-clés.

Réduisez le nombre de consignes présentées en même temps.

Évitez les situations où l’enfant serait en double tâche.

Laissez uniquement le matériel nécessaire sur la table pour éviter les distractions.

Laissez à sa disposition des coquilles pour qu’il ne soit pas distrait par le bruit.

 

Renforcement positif

 

N’hésitez pas à le féliciter pour ses efforts plutôt que pour ses résultats!

Soyez clair, ferme, et flexible

 

Définissez clairement vos attentes et les objectifs à atteindre, mais adaptez-vous également à ses capacités.

 

Surtout, n’oubliez pas de croire en vous: vous êtes le meilleur guide pour votre enfant!

Par Delphine Fargues

 

Catégories : Aucun

Publier un commentaire

Oups !

Oops, you forgot something.

Oups !

Les mots que vous avez saisis ne correspondent pas au texte affiché. Veuillez réessayer.

570 commentaires

Répondre off white jordan 1
à 4:48 le 19 juin 2021 
I wanted to create you a very little word so as to thank you so much the moment again considering the pretty concepts you have shown in this case. It's quite extremely open-handed with people like you to grant openly just what a lot of people would have sold for an e book to generate some cash for their own end, and in particular now that you could have done it if you decided. These pointers also served like the fantastic way to fully grasp that the rest have the same dreams really like mine to figure out great deal more around this problem. I am certain there are millions of more pleasant moments in the future for those who read your site.
off white jordan 1 http://www.offwhiteshoes.us.com
Répondre steph curry shoes
à 5:26 le 19 juin 2021 
Thanks for every one of your labor on this web page. My niece really likes engaging in investigation and it's obvious why. We all know all of the dynamic means you convey reliable guides by means of the blog and as well as encourage contribution from the others about this point plus our child is undoubtedly studying so much. Take pleasure in the rest of the new year. You have been conducting a very good job.
steph curry shoes http://www.stephcurry.us
Répondre cheap jordans
à 8:02 le 19 juin 2021 
I want to show some appreciation to the writer for rescuing me from such a dilemma. Just after looking through the the net and coming across ways which were not productive, I figured my entire life was gone. Existing devoid of the approaches to the difficulties you've resolved all through your entire post is a crucial case, and the ones that might have in a wrong way damaged my entire career if I hadn't come across your web site. Your main skills and kindness in touching a lot of things was tremendous. I don't know what I would have done if I hadn't encountered such a solution like this. It's possible to now relish my future. Thanks a lot so much for this professional and effective help. I won't hesitate to refer your blog post to anyone who needs support about this situation.
cheap jordans http://www.cheapjordan.us
Répondre curry 7
à 11:04 le 19 juin 2021 
I must point out my admiration for your kindness giving support to persons that have the need for guidance on this particular area of interest. Your personal commitment to getting the solution across turned out to be surprisingly important and have all the time made guys much like me to attain their aims. This warm and friendly help indicates much to me and somewhat more to my office colleagues. Warm regards; from each one of us.
curry 7 http://www.curry7shoes.us
Répondre kobe shoes
à 13:54 le 19 juin 2021 
Thank you for every one of your work on this website. Ellie really loves carrying out internet research and it's simple to grasp why. Many of us hear all regarding the lively ways you convey good guides via the web site and as well as welcome contribution from visitors on that area of interest so our child is studying so much. Enjoy the remaining portion of the year. You're the one doing a pretty cool job.
kobe shoes http://www.kobe.us.com
Répondre bape
à 10:52 le 20 juin 2021 
I definitely wanted to write a comment in order to appreciate you for all the splendid guidelines you are giving out here. My time intensive internet look up has at the end of the day been paid with sensible knowledge to go over with my partners. I would point out that we site visitors actually are quite lucky to exist in a magnificent site with very many marvellous people with insightful tactics. I feel somewhat grateful to have seen your entire site and look forward to tons of more fabulous minutes reading here. Thanks a lot again for all the details.
bape http://www.bapesonline.com
Répondre kevin durant shoes
à 10:53 le 20 juin 2021 
I wanted to draft you that little bit of word to be able to give many thanks the moment again for the gorgeous opinions you've provided in this article. It was quite seriously generous of you to present easily all that a few people could possibly have offered as an e-book in making some bucks for their own end, principally considering the fact that you could possibly have tried it in case you wanted. Those tips also acted to become easy way to be sure that some people have the same dream just like mine to understand significantly more when considering this issue. I am certain there are many more enjoyable moments in the future for folks who look into your blog post.
kevin durant shoes http://www.kevindurantshoes.us.com
Répondre supreme clothing
à 10:55 le 20 juin 2021 
I precisely had to thank you so much again. I'm not certain what I might have used without the type of secrets contributed by you over my situation. It became a very distressing crisis in my view, but taking a look at a expert mode you processed the issue took me to jump over delight. I'm just grateful for the help and in addition wish you recognize what an amazing job you are undertaking instructing many people by way of your web site. I am certain you've never come across any of us.
supreme clothing http://www.supremenewyork.us.com
Répondre stone island clothing
à 10:56 le 20 juin 2021 
I intended to put you that little bit of observation to give thanks the moment again with the fantastic ideas you have contributed on this site. This has been really tremendously open-handed with people like you to provide freely exactly what many people could possibly have made available as an electronic book to end up making some dough for themselves, chiefly now that you might well have done it in case you decided. These basics additionally worked as the good way to fully grasp that some people have the same eagerness just as my own to figure out way more when it comes to this matter. I am sure there are millions of more pleasant moments ahead for individuals who examine your website.
stone island clothing http://www.stoneislands.us
Répondre kyrie 6 shoes
à 22:03 le 20 juin 2021 
I am commenting to let you know what a wonderful experience my cousin's girl encountered reading through your webblog. She picked up too many details, most notably how it is like to possess a wonderful teaching mood to let others without difficulty know precisely selected specialized topics. You truly surpassed readers' expectations. Thank you for displaying these warm and helpful, trustworthy, revealing not to mention fun thoughts on the topic to Kate.
kyrie 6 shoes http://www.kyrie-6.com
Répondre kd 12
à 22:40 le 20 juin 2021 
My wife and i were really happy that Edward could finish off his web research with the precious recommendations he got when using the web site. It's not at all simplistic just to happen to be giving away hints that many some people could have been trying to sell. We really grasp we have got you to be grateful to for that. The most important explanations you have made, the straightforward site navigation, the relationships you will give support to engender - it's many impressive, and it's really facilitating our son in addition to us do think that concept is cool, and that is exceptionally fundamental. Many thanks for all the pieces!
kd 12 http://www.kd12.us.com
Répondre supreme t shirt
à 1:08 le 21 juin 2021 
I precisely needed to thank you very much again. I am not sure the things I might have followed without these advice documented by you directly on such a situation. It had become a terrifying condition in my opinion, but being able to see a skilled form you managed that made me to weep with delight. I'm happy for the advice and thus pray you really know what an amazing job you have been undertaking educating many people through the use of your blog. I'm certain you've never got to know any of us.
supreme t shirt http://www.supremeoutlet.us.com
Répondre lebron 18
à 1:08 le 21 juin 2021 
I and also my guys were checking the best solutions on your web site and all of the sudden I got a horrible feeling I never expressed respect to the web site owner for those secrets. All of the young boys were as a consequence stimulated to study all of them and already have honestly been tapping into them. Appreciation for being considerably helpful as well as for figuring out some decent subject areas most people are really needing to know about. Our own honest regret for not expressing appreciation to you earlier.
lebron 18 http://www.lebron18.net
Répondre cheap jordans
à 1:08 le 21 juin 2021 
I and my buddies came studying the nice solutions found on the website and suddenly developed a terrible feeling I never expressed respect to the web blog owner for those techniques. The women are already certainly very interested to read them and now have undoubtedly been taking pleasure in them. Thanks for being indeed accommodating and then for picking this sort of ideal subject matter millions of individuals are really eager to be informed on. Our own honest apologies for not saying thanks to you earlier.
cheap jordans http://www.cheapjordan.us
Répondre off white shoes
à 1:09 le 21 juin 2021 
I wanted to write you a little remark to be able to give thanks the moment again for those amazing concepts you have provided at this time. This is remarkably open-handed with you to provide unreservedly exactly what a lot of folks would have marketed as an e book in order to make some money for their own end, mostly considering the fact that you could possibly have tried it in the event you desired. These inspiring ideas likewise served like a easy way to realize that the rest have the identical fervor just as my very own to know the truth very much more regarding this issue. I know there are millions of more pleasant times ahead for people who find out your blog.
off white shoes http://www.offwhite.us.com
Répondre golden goose outlet
à 1:09 le 21 juin 2021 
I wanted to type a brief remark to be able to thank you for all of the unique hints you are giving on this site. My long internet lookup has finally been rewarded with good quality strategies to write about with my relatives. I would claim that most of us readers actually are rather lucky to exist in a superb network with so many brilliant professionals with very beneficial techniques. I feel extremely lucky to have come across the web page and look forward to many more excellent moments reading here. Thanks a lot once again for all the details.
golden goose outlet http://www.goldengooseoutletonline.us.com
Répondre goyard
à 1:09 le 21 juin 2021 
Thank you a lot for providing individuals with an extremely marvellous opportunity to read in detail from here. It's usually very sweet and as well , packed with a lot of fun for me personally and my office mates to visit your blog a minimum of 3 times weekly to read through the fresh stuff you have got. And definitely, we are certainly contented concerning the superb thoughts you serve. Some 2 tips on this page are absolutely the most suitable we have all had.
goyard http://www.goyardhandbag.com
Répondre jordan 11
à 1:09 le 21 juin 2021 
I precisely desired to thank you very much again. I'm not certain the things that I would have undertaken in the absence of the solutions revealed by you directly on such a topic. It was actually a real frightening problem in my position, nevertheless viewing the very well-written manner you resolved it forced me to jump with joy. I am just happier for this help and then sincerely hope you know what a great job you are doing training the mediocre ones via your web page. More than likely you haven't met all of us.
jordan 11 http://www.jordan11retro.us.com
Répondre curry shoes
à 1:09 le 21 juin 2021 
I together with my friends were actually analyzing the nice items on your site and then all of a sudden I had an awful feeling I had not thanked the web blog owner for those secrets. Most of the guys appeared to be for that reason happy to study all of them and already have in fact been using those things. We appreciate you truly being very kind and for using this kind of superior subject matter millions of individuals are really needing to be informed on. My personal honest apologies for not expressing appreciation to sooner.
curry shoes http://www.curryshoes.net
Répondre moncler
à 1:09 le 21 juin 2021 
I simply had to say thanks again. I am not sure the things I would've tried without the actual techniques shown by you relating to that area of interest. It was actually an absolute fearsome dilemma in my position, however , observing the very well-written fashion you handled the issue took me to weep for fulfillment. Now i am happier for this work and as well , pray you know what a powerful job that you're carrying out educating many others thru your website. I'm certain you haven't encountered all of us.
moncler http://www.monclersoutletstore.com
0