Blog

Blog

COMPORTEMENT SUICIDAIRE

Publié le 13 septembre 2017 à 6:05

6 façons d’identifier les comportements suicidaires avant qu’il ne soit trop tard

Comment aider quelqu'un qui ne souhaite plus vivre ? Comment trouver de l'aide quand on n'a soi-même plus la force d'exister ? Elements de réponse...

Pendant longtemps, ce sujet grave n’a guère été discuté par l’opinion publique car il est considéré comme délicat ou simplement tabou d’évoquer un suicide, ou l’envie d’en finir avec la vie. L’Organisation mondiale de la Santé (OMS) encourage les pays à investir davantage dans les politiques publiques favorisant la prise de conscience de la population quant aux comportements suicidaires.

Ces 6 signaux peuvent aider à identifier les intentions suicidaires d’une personne et peut-être la sauver :

1. Les comportements qui dénotent d’une souffrance intense

Les pensées obsessionnelles, les plaintes concernant le fait que la vie n’a pas de sens le désespoir, l’incapacité à changer, le manque d’énergie pour les tâches ordinaire, beaucoup de temps passé au lit, la difficulté à prendre de simples décisions et la perte d’intérêt pour des activités que l’on considérait comme agréables… Face à une personne qui présente ces signaux, parlez avec un ton accueillant, en vous montrant proches et solidaires, et aidez-la à se diriger vers une aide spécialisée. Ces signaux sont révélateurs d’une dépression, une maladie de plus en plus courante et qui a besoin d’être soignée. Cela ne signifie pas nécessairement qu’il y a une tendance au suicide, mais ce sont des signaux d’avertissement à ne pas négliger.

2. Des changements drastiques d’humeur

Au cours de la journée, il est normal d’avoir des changements d’humeur : on peut se sentir bien et tout à coup être envahi par la colère ou par la tristesse, en réaction à certains événements. Cependant, ces altérations d’humeur peuvent être extrêmes, impulsives et fréquentes chez certaines personnes. Faites attention aux changements soudains, exagérés et injustifiés ; et en cas d’urgence, n’hésitez pas à appeler des professionnels de la santé et à demander de l’aide. Ces changements doivent également être surveillés avec attention chez les adolescents. L’adolescence est une période où les changements de comportement sont communs, leur gravité est donc susceptible de passer inaperçue. Si l’adolescent se renferme dans sa chambre sans vouloir parler à personne et sans savoir comment exprimer sa souffrance de manière claire, essayez de l’écouter sans juger et faites preuve de compréhension. Si la communication est trop compliquée, cherchez une aide spécialisée.

3. Des événements choquants ou traumatiques

Des événements très douloureux, surtout quand ils sont inattendus, peuvent avoir un fort impact négatif : la mort d’un être cher, la perte d’un travail important et bien rémunéré, une maladie grave, des cas d’intimidation – tout cela peut être facteur déclencheur d’un suicide. Lorsque ces événements provoquent des changements soudains dans la routine quotidienne et le comportement, la personne ne sait plus comment réagir et cesse de faire des choses qu’elle considérait avant comme importantes. Restez proche d’elle et amenez-la chez un psychologue ou un psychiatre.

4. Des avertissements verbaux

La personne désespérée qui pense mettre fin à sa vie donne, en général, des signes de sa souffrance intérieure avec des phrases comme : « Je n’en peux plus » ; « Je veux mourir » ; « La vie n’en vaut pas la peine » ; « Sans moi, ça sera mieux pour tous » ; « J’aurais préféré de ne pas être né. » S’agit-il seulement d’une exagération ? Oui, mais dans le doute, soyez attentifs à ces signaux et aux autres indices qui accompagnent un comportement dépressif suicidaire.

Ces phrases ne doivent jamais être ignorées. Certains pensent qu’une personne qui veut vraiment se tuer n’avertit pas. C’est faux. Celui qui veut se tuer, donne toujours une série d’indices, verbaux ou non. Rappelez-vous des statistiques : pour chaque suicide commis, il y a environ 10-20 tentatives qui le précèdent.

5. Les troubles psychologiques et de dépendance

Les risques augmentent lorsque la personne souffre de troubles psychologiques comme de : dépression sévère, trouble bipolaire, personnalité borderline, schizophrénie, stress post-traumatique ou traumatisme dû aux abus physiques et sexuels. Plus de 50% des suicides ont été commis par des personnes souffrant de dépression ou de troubles de l’humeur, y compris ceux qui dérivent de la dépendance aux drogues et à l’alcool. Les médicaments associés à la consommation d’alcool constituent aussi un cadre dangereux.

Faites également attention aux comportements irresponsables récurrents, tels que l’abus d’alcool et de drogues, la conduite imprudente et la pratique sexuelle désordonnée. Les personnes qui présentent ces comportements, ne nourrissent pas toutes des pensées suicidaires. Cependant, ces indices requièrent une attention, une orientation et un traitement spécial, car ils indiquent un degré assez élevé d’insatisfaction intérieure qui ne peut être ignoré.

6. Des améliorations soudaines

Quand une personne habituellement triste et déprimée se montre tout à coup allègre, il y a un risque qu’elle planifie de passer à l’acte. L’amélioration apparente peut n’être qu’une simulation. Observez aussi si la personne semble résoudre des questions en suspens, si elle semble dire au revoir aux amis et à la famille ou si elle fait don de ses biens. Ces changements soudains chez une personne qui était récemment au fond du gouffre doivent être traités avec beaucoup de prudence. Informez votre médecin et ayez aussi recours à des services d’orientation.

Dans toutes ces situations :

– Observez et surtout écoutez la personne.

– Soyez patient et réceptifs à son angoisse.

– Accompagnez-la aux visites médicales.

– Avertissez les membres de la famille proche.

Et si la personne qui pense au suicide c’est vous, donnez-vous une chance et cherchez aujourd’hui même une aide spécialisée. Ouvrez-vous ! Ce que vous êtes en train d’endurer peut se résoudre, mais vous avez besoin d’aide et de soutien

Catégories : Aucun

Publier un commentaire

Oups !

Oops, you forgot something.

Oups !

Les mots que vous avez saisis ne correspondent pas au texte affiché. Veuillez réessayer.

3730 commentaires

Répondre birkin bag
à 3:45 le 19 octobre 2020 
I simply wanted to thank you very much all over again. I am not sure the things that I could possibly have followed without the actual suggestions contributed by you relating to that concern. It had become the fearsome scenario in my position, nevertheless discovering the specialized form you dealt with it made me to jump over contentment. Now i am grateful for this advice and as well , have high hopes you realize what a great job your are doing teaching most people all through your web blog. I am sure you have never met any of us.
birkin bag http://www.hermesbirkinbags.us.com
Répondre cheap jordans
à 3:45 le 19 octobre 2020 
I just wanted to make a quick remark to be able to say thanks to you for those precious tips and tricks you are showing on this website. My considerable internet look up has finally been honored with useful strategies to share with my companions. I would say that most of us visitors are quite blessed to exist in a fine website with so many special professionals with useful principles. I feel very happy to have come across your entire site and look forward to some more cool times reading here. Thanks a lot once again for all the details.
cheap jordans http://www.retro-jordans.us.com
Répondre kyrie 4
à 3:45 le 19 octobre 2020 
I want to convey my gratitude for your kindness supporting women who should have guidance on your subject matter. Your real commitment to passing the message across has been wonderfully advantageous and has constantly made girls like me to arrive at their dreams. Your new insightful guidelines entails a great deal a person like me and additionally to my fellow workers. Warm regards; from all of us.
kyrie 4 http://www.kyrie4shoes.us
Répondre golden goose sneakers
à 3:45 le 19 octobre 2020 
I and my guys appeared to be checking the excellent tactics found on your web site and then quickly developed a terrible feeling I had not thanked the site owner for those strategies. My boys happened to be as a consequence warmed to learn all of them and have pretty much been enjoying them. Appreciation for indeed being well thoughtful and for picking this form of high-quality information millions of individuals are really eager to be aware of. My personal honest regret for not expressing gratitude to you earlier.
golden goose sneakers http://www.goldengoosesneakers.us.com
Répondre supreme outlet
à 3:46 le 19 octobre 2020 
I really wanted to construct a comment to express gratitude to you for some of the lovely tips and hints you are showing at this site. My particularly long internet look up has at the end of the day been honored with reliable strategies to exchange with my companions. I 'd admit that most of us visitors are unquestionably endowed to live in a really good network with so many special people with insightful strategies. I feel rather lucky to have discovered the webpage and look forward to plenty of more enjoyable times reading here. Thanks a lot once again for everything.
supreme outlet http://www.supreme.us.org
Répondre moncler outlet
à 3:46 le 19 octobre 2020 
My spouse and i were really happy when Edward could carry out his investigation by way of the ideas he obtained while using the web pages. It's not at all simplistic just to continually be giving freely methods which a number of people may have been selling. So we understand we now have you to appreciate for this. The specific explanations you have made, the straightforward web site navigation, the relationships you can give support to foster - it's got mostly superb, and it's assisting our son and our family understand that situation is cool, and that's seriously indispensable. Thanks for the whole thing!
moncler outlet http://www.outletmoncler.us.com
Répondre jordan 1 off white
à 3:46 le 19 octobre 2020 
I'm also writing to make you be aware of of the excellent experience my cousin's princess enjoyed visiting your blog. She figured out numerous issues, not to mention what it's like to have a very effective helping mood to let most people without difficulty learn certain problematic matters. You actually surpassed our own desires. Thanks for presenting the great, dependable, educational and as well as unique tips on this topic to Janet.
jordan 1 off white http://www.offwhitejordan1.us.com
Répondre golden goose
à 3:46 le 19 octobre 2020 
My wife and i have been so ecstatic Albert managed to finish off his homework by way of the precious recommendations he made out of the weblog. It is now and again perplexing to simply possibly be giving out thoughts that a number of people may have been selling. And we all remember we've got the writer to appreciate because of that. These explanations you made, the straightforward website menu, the relationships you aid to foster - it is many awesome, and it's letting our son in addition to us imagine that the subject is pleasurable, which is exceedingly important. Thank you for all!
golden goose http://www.golden-gooses.com
Répondre air jordan
à 4:02 le 19 octobre 2020 
I'm just commenting to make you understand what a excellent encounter my cousin's princess encountered reading your webblog. She figured out several details, including what it's like to possess an awesome helping style to let certain people with ease grasp certain tortuous subject matter. You undoubtedly surpassed visitors' expectations. Thank you for presenting those precious, dependable, informative and even cool thoughts on that topic to Janet.
air jordan http://www.jordanshoes.us
Répondre yeezy
à 5:35 le 19 octobre 2020 
I wanted to compose you that little bit of note just to say thank you once again with your remarkable tactics you have discussed above. This has been remarkably open-handed of you to make unreservedly what most people might have sold for an e book to end up making some money for themselves, chiefly now that you could possibly have tried it in the event you considered necessary. The suggestions as well worked to be a easy way to know that many people have similar dreams much like my own to know many more in respect of this matter. I am sure there are millions of more pleasurable periods ahead for individuals who see your blog post.
yeezy http://www.yeezysneakers.us
Répondre yeezy
à 11:37 le 20 octobre 2020 
My husband and i were very joyous that Raymond managed to finish off his web research through the entire precious recommendations he grabbed from your blog. It's not at all simplistic just to happen to be freely giving tactics that people could have been trying to sell. Therefore we consider we have the website owner to thank for this. The specific explanations you made, the easy blog navigation, the friendships you can assist to instill - it is mostly spectacular, and it is leading our son and the family consider that the theme is satisfying, which is certainly very important. Many thanks for the whole thing!
yeezy http://www.shoesyeezy.us
Répondre yeezy sneakers
à 12:55 le 21 octobre 2020 
I wanted to create you this very little word so as to thank you very much as before about the great views you've discussed in this article. This is so tremendously open-handed of you to offer extensively all that most of us would've advertised as an e book to help with making some dough on their own, notably now that you could have done it in the event you considered necessary. The smart ideas additionally served to become fantastic way to recognize that other people online have the identical keenness just like my very own to know great deal more with regards to this matter. Certainly there are some more pleasurable occasions up front for people who look into your blog.
yeezy sneakers http://www.yeezysneakers.us
Répondre yeezy wave runner 700
à 13:16 le 21 octobre 2020 
My husband and i have been absolutely joyous when John could conclude his homework via the precious recommendations he gained from your weblog. It's not at all simplistic to just be freely giving ideas which a number of people have been selling. So we fully grasp we have the blog owner to give thanks to for this. All of the illustrations you've made, the straightforward website menu, the relationships your site make it possible to instill - it is mostly impressive, and it's aiding our son and us feel that that concept is thrilling, which is certainly pretty serious. Thanks for everything!
yeezy wave runner 700 http://www.yeezy700.us.com
Répondre supreme clothing
à 16:43 le 22 octobre 2020 
I wish to express some thanks to this writer for rescuing me from this circumstance. As a result of researching through the world wide web and finding solutions which are not powerful, I assumed my entire life was well over. Being alive minus the approaches to the issues you have sorted out all through your website is a serious case, as well as the kind that would have badly affected my career if I hadn't discovered the blog. Your good know-how and kindness in maneuvering the whole thing was excellent. I don't know what I would have done if I had not come across such a stuff like this. I am able to now look ahead to my future. Thanks for your time so much for your professional and results-oriented help. I won't hesitate to endorse your web site to anybody who would like guide about this subject matter.
supreme clothing http://www.supremeshoodie.com
Répondre hermes bag
à 20:09 le 23 octobre 2020 
Thank you for each of your work on this site. My niece really likes making time for investigations and it is simple to grasp why. Most people know all regarding the lively way you give helpful thoughts via your website and as well as inspire contribution from other people on the matter plus our own child is being taught a whole lot. Have fun with the rest of the year. You're doing a really good job.
hermes bag http://www.hermes-handbags.us.com
Répondre curry 7
à 20:25 le 23 octobre 2020 
I as well as my friends appeared to be digesting the nice helpful hints located on your web page while instantly developed an awful feeling I had not thanked the web blog owner for those strategies. Most of the boys are actually as a result very interested to learn them and have now unquestionably been using these things. Appreciate your actually being considerably considerate and also for obtaining some important guides most people are really needing to discover. Our own honest regret for not expressing gratitude to sooner.
curry 7 http://www.curry7shoes.us
Répondre jordan shoes
à 22:16 le 23 octobre 2020 
I in addition to my buddies ended up reading the good hints found on your web site and the sudden came up with a terrible feeling I had not expressed respect to the site owner for those strategies. My people were excited to see all of them and already have seriously been having fun with them. We appreciate you truly being very accommodating as well as for making a decision on this sort of good things most people are really desirous to know about. My personal sincere apologies for not saying thanks to you earlier.
jordan shoes http://www.air-jordanshoes.us.org
Répondre off white shoes
à 14:01 le 25 octobre 2020 
I truly wanted to write down a quick remark in order to thank you for those unique tips you are sharing here. My particularly long internet research has finally been compensated with extremely good ideas to write about with my neighbours. I 'd suppose that most of us website visitors are definitely blessed to live in a fine website with very many wonderful people with helpful ideas. I feel rather blessed to have discovered your entire web pages and look forward to many more excellent minutes reading here. Thanks once again for a lot of things.
off white shoes http://www.offwhite.us.com
Répondre supreme
à 17:28 le 26 octobre 2020 
I simply desired to say thanks once again. I do not know what I could possibly have followed without the type of information shared by you directly on such theme. It was actually a difficult setting for me personally, however , being able to view the very well-written mode you solved the issue took me to weep with happiness. I'm grateful for your information as well as trust you know what a great job that you're undertaking educating the mediocre ones through your web page. Most likely you've never met all of us.
supreme http://www.supremesonline.com
Répondre curry 6 shoes
à 19:21 le 26 octobre 2020 
I precisely wished to thank you very much again. I am not sure the things that I might have used without the entire ways discussed by you over this question. It previously was an absolute frightful scenario for me personally, but being able to see this expert way you handled that forced me to cry for joy. I'm just happier for your guidance and as well , hope you really know what an amazing job you're providing instructing many people via your blog post. More than likely you haven't met all of us.
curry 6 shoes http://www.curry6shoes.us
0